Master Classes


I believe we all learn differently and at varying paces, so I created these master classes as a way to offer a self guided wellness journey to those who learn better in solitude or just prefer to tiptoe into their wellness instead of diving in. There is no right or wrong way to change and all of these classes have been designed as stand alone or to add on to one another. Wherever you are in your journey, there is a class to support your needs, and at any point you can reach out for one-on-one coaching if you’re ready for some added guidance!

Master Class: Begin where you are

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Master Class: Life By Design

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Master Class: Life By Design

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Master Class: Consistency Is Key

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